Episode 6. Spice and Soul: Exploring Uzbek Cuisine

In this episode, we dive into the rich and flavorful world of traditional Uzbek cuisine.

From the hearty plov to hand-pulled lagman noodles and juicy shashlik, we explore the ingredients, preparation methods, and cultural significance of these beloved dishes.

 

*Visit my Instagram for videos and photos to immerse yourself into Uzbek vibes!
https://www.instagram.com/maryam.uz.jp/

Uzbek food reflects the country’s geography and nomadic heritage—with an emphasis on meat, generous use of spices and oil, and simple yet satisfying cooking techniques.

More than just nourishment, meals in Uzbekistan are a cherished time to connect with family and community. Join us as we uncover how food tells the story of a culture, one bite at a time.